Designed by the talented team at BeachBody, this LIVE class is designed for optimal success. GROUP FITNESS SCHEDULE. 3. RESERVE YOUR SPOT. Andover YMCA Blaisdell YMCA - South Minneapolis Burnsville YMCA Dayton at Gaviidae YMCA - Downtown Minneapolis Eagan YMCA Elk River YMCA Emma B. Howe YMCA - Coon Rapids Forest Lake YMCA … The group-exercise adaptation of this workout has been designed to give participants a safe, challenging, and results-driven experience. If you wish to see class schedules for another YMCA location, please utilize our main Schedules page, which shows schedules across all of our locations. Feel free to call ahead, and we'll help the best we can! As the classes will be held under the pavilion, we plan to hold the classes rain or shine. IMPORTANT COVID-19 MEMBER UPDATE. VIEW. OUR NEW AND IMPROVED SYSTEM IS HERE! Downtown Facility 601 North 4th Street Springfield, IL 62703 Main Line (217) 544-9846 Hours M-F 5:00am - 7:00pm Sat 7:00am - 1:00pm Sun CLOSED SIGN IN. Your membership gives you access to all YMCA branch locations! Core & More will focus on abdominal and lower back exercises while incorporating some upper body and lower body strength training. INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism. Rankin YMCA. Please make a reservation for you and your family to visit our Playroom through our online scheduling system. Class emphasis focuses on cardio and strength for overall functionality. Cardio-based total body conditioning program based on the principles of MAX Interval Training by BeachBody. Our app is powered by Daxko. See more information on our Reopening page here. Click here for schedule; Utica Ridge YMCA Group Ex Schedule. This popular combines attributes of Pilates, dance and functional fitness training. Only South Shore YMCA members will be allowed to participate, so no guests or Nationwide Membership members of other YMCA’s are allowed to make a reservation. Guidelines vary in Indiana and masks are not required during cardio workouts or while swimming. Association Office. Schedules Breadcrumb. Mission Statement. Downtown Facility 601 North 4th Street Springfield, IL 62703 Main Line (217) 544-9846 Hours M-F 5:00am - 7:00pm Sat 7:00am - 1:00pm Sun CLOSED Join us for SUNRISE CYCLE! Learn more here, then visit ymcatvidaho.motionvibe.com or click the green button to sign-up. Which option best describes the type of membership you need? To make your reservation, see links below on program schedule. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and bodyweight. Contact Us. Only in-person outdoor and indoor classes are available on the Schedule … Our mission, following the example of Christ, builds healthy spirit, mind, and body for all. Shake up your fitness routine and try something new. Schedules. To promote social distancing, class sizes will be monitored and members will be asked to reserve their spots. There's a program for everyone at The YMCA. All Scott County YMCA Water Exercise Schedule . Click here to review our Reservation Policy. ABOUT LOCATIONS MEMBERSHIP SCHEDULES PROGRAMS VOLUNTEERS CAREERS BLOG SIGN IN :: GIVE :: Find out more about the Y's COVID-19 relief programs. Find a yoga, Les Mills, Zumba or a spin group exercise class at one of our branch locations. Mission Statement The YMCA of Greater Fort Wayne is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. It is the same number that you use at the front desk. It is also a good way to condition for avid cyclists. Please be aware that class confirmation emails may go to spam and be sure to add us to your Safe Senders list! To make your reservation, see links below on program schedule. Rockwell Plaza YMCA. The perfect combination of invigorating dance and traditional strength training (squats, lunges, etc.) Schedules BASKETBALL COURT RESERVATIONS (QUINCY ONLY) As a member, you have access to all YMCA group exercise classes across southern Arizona. It is the same number that you use at the front desk. Check out the YMCA Group Exercise schedule today. YMCA of Greater Houston. This early morning stationary cycle event will be held outdoors in our parking area at 6am. Not sure what exercise class to attend- view our class descriptions.Select your location below for a listing of their classes or use the links below to download our app. - 8:00 pm. Membership Type. Class typically ends with a 5-10 minute core session. 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